Forty-Two
Monday
About 35-40 minutes easy riding while David and Lara were at Tae Kwon Do: 185th from West Union to Germantown, around train trestle and back.
Tuesday
5x25 push ups
5x25 sit ups
3x4 pull ups
About 35-40 minutes easy riding while David and Lara were at Tae Kwon Do: 185th from West Union to Germantown, around train trestle and back.
Tuesday
5x25 push ups
5x25 sit ups
3x4 pull ups
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